"One inch of sitting, one inch of Buddha.
Like lightning all thoughts come and pass.
Just once look into your mind-depths:
Nothing else has ever been."
---Manzan Dohaku
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Who am I? Mystic traditions across the globe have asked this question and have used methods of stilling the mind to answer it. As the mind becomes clear self-centered thoughts and patterns drop away and a connection to deeper wisdom becomes accessible. This site offers an explanation of our way, the practice of Zen Buddhism.
>Read section explaining Zazen