"One inch of sitting, one inch of Buddha. Like lightning all thoughts come and pass. Just once look into your mind-depths: Nothing else has ever been."
---Manzan Dohaku [1]

Who am I? Mystic traditions across the globe have asked this question and have used methods of stilling the mind to answer it. As the mind becomes clear self-centered thoughts and patterns drop away and a connection to deeper wisdom becomes accessible. This site offers an explanation of our way, the practice of Zen Buddhism.

>Read section explaining Zazen


[1] Manzan Dohaku, in World of the Buddha, ed. by L., Stryk. (1968) Grove Press, NY.